- Whats-On
- Meditation-Workshop
Meditation Workshop
Mon 1 Jan 0001 - Tues 1 May 2018
Learn how to relax the body and mind, breathing techniques to let go of stress, relaxation music to help switch off your inner chatterbox, guided visualisation to heal your worries.
Please note: because our courses/workshops are self-funded and we run them on the basis of attendance numbers, we are NOT able to offer refunds if someone cannot attend for their own personal or unforeseen reasons.
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Mon 1 Jan 0001 - Tues 1 May 2018